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Live Stream Refined Flow Classes

Weekly Class Schedule
Monday 10:00-11:00am EST / 7:00-8:00am PST
Wednesday 1:00-2:00pm EST / 10:00-11:00am PST
Friday 9:30-10:30am EST / 6:30-7:30am PST through Body Reflects


Live Stream Pricing:  August 2022
Single Class Drop In: $17
5 Classes in a Month: $70
10 Classes in a Month: $125

All class packages valid for the month of August. Need to miss a class? No problem. A recording of the session, with a viewing period of 7 days, will be available for you to practice on your own.


Registration
Email Michelle.Befus@gmail.com. Once registered, you will receive an email with zoom link before your scheduled class.
Payment options: Venmo (@Michelle-Befus) or Zelle (Michelle.Befus@gmail.com)
Checks and PayPal also accepted - contact Michelle for details
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​By registering for Group Classes or Series with Michelle Befus Yoga, you agree to our Terms of Purchase.​


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Yoga On Demand Library

Practice with Michelle anytime, anywhere.

Michelle now offers unlimited access to a compilation of prerecorded classes suitable for all ages and abilities. Monthly subscriptions are available, with new classes added every month. Classes range from 20 minute stretch sessions to 60 minute complete mind body practices.

Yoga On Demand Pricing
​One month access : $25
One month access bundled with Live Stream purchase: $15

Subscribe

​​Email Michelle.Befus@gmail.com to request your On Demand link and password
Payment options: Venmo (@Michelle-Befus) or Zelle (Michelle.Befus@gmail.com)
Checks and PayPal also accepted - contact Michelle for details

By registering for Yoga On Demand with Michelle Befus Yoga, you agree to our Terms of Purchase.​


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In-Person Classes at Black Mountain Yoga

Located in the beautiful Blue Ridge Mountains, under the Seven Sisters mountain range, Black Mountain Yoga offers a variety of classes for all ages and abilities in a friendly, welcoming environment. 

Weekly Class Schedule
Tuesday 8:45-9:45am EST - Refined Flow
Wednesday 9:00-10:15am EST - Refined Flow
Friday 11:00-12:00pm EST - Gentle Restorative

Located at 116 Montreat Road, Black Mountain NC

Visit the Black Mountain Yoga website for Full Schedule, Pricing and Registration.
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​ALL RIGHTS RESERVED.