Refined Flow Classes - Live Stream
Weekly Class Schedule
Monday 9:30-10:30am ET / 6:30-7:30am PT
Wednesday 1:00-2:00pm ET / 10:00-11:00am PT
Friday 9:30-10:30am ET / 6:30-7:30am PT *register through Body Reflects
Live Stream Pricing: April 2023
Only 4 classes this month: 4/10, 4/12, 4/17, 4/19
Single Class Drop In: $18
2 Classes in a Month: $30
4 Classes in a Month: $60
All class packages valid through April 19. Need to miss a class? No problem. A recording of the session, with a viewing period of 7 days, will be available for you to practice on your own.
Registration
Email Michelle.Befus@gmail.com. Once registered, you will receive an email with zoom link before your scheduled class.
Payment options: Venmo (@Michelle-Befus) or Zelle (Michelle.Befus@gmail.com)
Checks and PayPal also accepted - contact Michelle for details
By registering for Group Classes or Series with Michelle Befus Yoga, you agree to our Terms of Purchase.
Weekly Class Schedule
Monday 9:30-10:30am ET / 6:30-7:30am PT
Wednesday 1:00-2:00pm ET / 10:00-11:00am PT
Friday 9:30-10:30am ET / 6:30-7:30am PT *register through Body Reflects
Live Stream Pricing: April 2023
Only 4 classes this month: 4/10, 4/12, 4/17, 4/19
Single Class Drop In: $18
2 Classes in a Month: $30
4 Classes in a Month: $60
All class packages valid through April 19. Need to miss a class? No problem. A recording of the session, with a viewing period of 7 days, will be available for you to practice on your own.
Registration
Email Michelle.Befus@gmail.com. Once registered, you will receive an email with zoom link before your scheduled class.
Payment options: Venmo (@Michelle-Befus) or Zelle (Michelle.Befus@gmail.com)
Checks and PayPal also accepted - contact Michelle for details
By registering for Group Classes or Series with Michelle Befus Yoga, you agree to our Terms of Purchase.
Yoga On Demand Library
Practice with Michelle anytime, anywhere.
Michelle now offers unlimited access to a compilation of 40 prerecorded classes suitable for all ages and abilities. Monthly subscriptions are available, with new classes added every month. Classes range from 20 minute stretch sessions to 60 minute complete mind body practices.
Yoga On Demand Pricing
One calendar month access : $29
One month access bundled with any additional Live Stream purchase: $17
Subscribe
Email Michelle.Befus@gmail.com to request an On Demand link and password
Payment options: Venmo (@Michelle-Befus) or Zelle (Michelle.Befus@gmail.com)
Checks and PayPal also accepted - contact Michelle for details
By registering for Yoga On Demand with Michelle Befus Yoga, you agree to our Terms of Purchase.
Practice with Michelle anytime, anywhere.
Michelle now offers unlimited access to a compilation of 40 prerecorded classes suitable for all ages and abilities. Monthly subscriptions are available, with new classes added every month. Classes range from 20 minute stretch sessions to 60 minute complete mind body practices.
Yoga On Demand Pricing
One calendar month access : $29
One month access bundled with any additional Live Stream purchase: $17
Subscribe
Email Michelle.Befus@gmail.com to request an On Demand link and password
Payment options: Venmo (@Michelle-Befus) or Zelle (Michelle.Befus@gmail.com)
Checks and PayPal also accepted - contact Michelle for details
By registering for Yoga On Demand with Michelle Befus Yoga, you agree to our Terms of Purchase.
In-Person Classes at Black Mountain Yoga
Located in the beautiful Blue Ridge Mountains, under the Seven Sisters mountain range, Black Mountain Yoga offers a variety of classes for all ages and abilities in a friendly, welcoming environment.
Weekly Class Schedule
Monday 12:30-1:30pm ET - Deep Release + Functional Strength
Wednesday 9:00-10:15am ET - Refined Flow
Friday 11:00-12:00pm ET - Gentle Restorative
Located at 116 Montreat Road, Black Mountain NC
Visit the Black Mountain Yoga website for a complete schedule, pricing and registration.
Located in the beautiful Blue Ridge Mountains, under the Seven Sisters mountain range, Black Mountain Yoga offers a variety of classes for all ages and abilities in a friendly, welcoming environment.
Weekly Class Schedule
Monday 12:30-1:30pm ET - Deep Release + Functional Strength
Wednesday 9:00-10:15am ET - Refined Flow
Friday 11:00-12:00pm ET - Gentle Restorative
Located at 116 Montreat Road, Black Mountain NC
Visit the Black Mountain Yoga website for a complete schedule, pricing and registration.