Based in Black Mountain, NC, I teach with intention, precision and a sense of humor.
I lead private and group classes, teacher trainings, yoga retreats and crystal singing bowl sound healing in western North Carolina, online and at various retreat centers across the United States. 
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To me, yoga is an awareness practice. It steadies the mind, facilitating self-discovery, clarity and personal renewal. It teaches the importance of returning to one's center again and again. With steady practice, we learn to feel subtle sensations within the physical body, notice habitual thought patterns within our minds and recognize the emotions that arise through the observation of both. This awareness allows us to stay present, curious and authentic in our relationship to life. ​​
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Yoga Classes

Retreats & Events

About Michelle